"This workshop will change your life. Do it!"
Teresa O., Encinitas
"Your seminar has had a life changing effect on me. For the first time I feel that I have the tools to manage my weight loss..."
Heike, San Marcos
Identify M.E.S.S. Blocks to Weight Loss
The Fat No More workshop is a life-changing day hosted by Marylin Stompler who will go over the many M.E.S.S blocks that prevent both women and men from losing weight and keeping it off, and how to let them go. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual. Attendees will take a True/False test to assess whether or not they have one or more of 100 key M.E.S.S. Blocks. Taking the test will give each attendee a clear understanding of what has been blocking them from losing weight and keeping it off.
“Losing weight is not just about dieting or exercising as proven by the countless number of failed diets and exercise programs. First, you need to identify and release the many Mental, Emotional, Subconscious, and Spiritual (M.E.S.S.) blocks that prevent you from losing weight,” says Marylin Stompler, President & CEO of Fat No More Corporation.
Learn Powerful Techniques to Release M.E.S.S. Blocks
Through powerful individual and group exercises, attendees will be able to identify many of their M.E.S.S. blocks to weight loss and create a master list of their blocks; plus, they will learn and practice powerful, yet easy-to-use techniques to let them go. Each attendee will learn how to let go of negative thoughts, beliefs, or fears in minutes and will start letting go of their self-criticism. They will also learn and practice the ER technique to eliminate hard-to-let-go M.E.S.S. blocks.
"This workshop was well worth the time and money spent. It is changing my life now and will be a part of me forever. I have grown and become spiritually empowered! Thank you! You were awesome and considerate with all of us!"
—Aggy, Kauai
Eliminate Obsessions and Food Cravings
During this powerful workshop, attendees will identify their obsessions with foods, diets, and the scale and if ready, will be able to let go of one key obsession or craving of their choice such as craving for chocolate.
"Losing the craving for chocolate was phenomenal. My addiction was daily, 2 to 3 times a day. I am now able to eat chocolate only occasionally."
—Agnes Marti-Kini, Author of Anahola.
Develop an Action Plan for Success
Attendees will develop an action plan on how to achieve weight loss success and will leave this seminar, empowered to make positive changes in their life and be on their way to permanent weight loss!
Dates & Location:
Saturday, June 21- 10AM-5PM
4455 Morena Boulevard, suite 107
San Diego, CA 92117
Next to Costco
Directions: From I-5, take the Balboa Exit (Garnet Exit) going East.
Take an immediate turn off of Balboa/Garnet onto Morena North. Drive 1 mile. We're next to Costco.
Free Parking
